Weight Lifting Exercises Dataset
Six young health participants were asked to perform one set of 10 repetitions of the Unilateral Dumbbell
Biceps Curl in five different fashions: exactly according to the specification (Class A), throwing the elbows
to the front (Class B), lifting the dumbbell only halfway (Class C), lowering the dumbbell only halfway (Class D)
and throwing the hips to the front (Class E).
Class A corresponds to the specified execution of the exercise, while the other 4 classes correspond to common mistakes.
Participants were supervised by an experienced weight lifter to make sure the execution complied to the manner they were
supposed to simulate. The exercises were performed by six male participants aged between 20-28 years, with little weight lifting experience.
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Weight Lifting Exerciese Dataset